Strong and mobile
The strength, mobility and energy to move through your day and keep doing what you love — not just to be alive, but to be able.
Your whole health, articulated.
Named for the centenarian. Built to help you reach your own 100, and live it well.
Most health apps count your steps and call it a day. Cen10 reads your labs and your wearables together, scores all fourteen of your systems, and hands you the one move that actually matters today. Because reaching 100 is only worth it if you are still yourself when you get there.
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Everything flows in. Your whole read out.
Cen10 pulls your vitals, your labs and your longevity biomarkers into one place, reads them together, and turns them into the scores that run your day.
VitalsHR · HRV · SpO₂ · sleep
LabsApoB · HbA1c · CRP · lipids
Longevitybio age · VO₂ · LE8 · gait
HRV
Resting HR
SpO₂
Resp rate
Sleep
ApoB
HbA1c
LDL
CRP
Ferritin
Bio age
Life's Essential 8
VO₂ max
Walk speed
Grip
Cen10 Score
Strong, a few to lift
Biological age
50
Chrono
2 yrs younger
Vitals · 5 of 8 strong
HRV
RHR
SpO₂
Resp
VO₂
HRR
Wkt
Sleep
Readiness
Primed
Life's Essential 8
87 /100
High CV health
AHA cardiovascular score
Athlete Lab
Strong athlete · Performance
VitalsLabs
Longevity biomarkersYour Cen10 read
VitalsHR · HRV · SpO₂ · sleep
LabsApoB · HbA1c · CRP · lipids
Longevitybio age · VO₂ · LE8 · gait
Cen10 reads them together
and turns them into your read
Cen10 Score
Strong, a few to lift
Readiness
Primed
Biological age
50
Chrono
2 yrs younger
Life's Essential 8
87 /100
High CV health
AHA cardiovascular score
Vitals · 5 of 8 strong
HRV
RHR
SpO₂
Resp
VO₂
HRR
Wkt
Sleep
Athlete Lab
Strong athlete · Performance
Living longer is the easy part.
Most of longevity is obsessed with squeezing a few more years out of the end of life. We think the better question is what those years feel like: whether you are strong, mobile, sharp and living on your own terms, or just still here.
Cen10 is built around the second number, the one that decides how good the years actually are.
Scored on measures clinicians and researchers already use, including VO2 max, biological age, and the American Heart Association's Life's Essential 8.
Works with what you already use
Everything you track, in one place.
Your Apple Watch and your medical records both write to Apple Health on your iPhone — plus labs, medications and conditions pulled from your providers over FHIR. Cen10 reads it all from there.
Wearable
Watch
Medical records
via FHIR
Synced from your providers
Lab results128›
Medications6›
Conditions3›
Apple Health
iPhone · iOS platform
Cen10
Your health, wellness and longevity picture
The read that meets you at wake-up.
Every signal your body logged overnight, gathered into one honest read. Sleep, heart, recovery and movement, each scored, so you know how you are doing before your feet hit the floor.
- Last night scored: deep and REM sleep, efficiency, sleeping heart rate, with a plain-language brief.
- Readiness and Reserves tell you whether today is a day to push or recover.
- Read straight from Apple Health and Apple Watch. No manual logging.
What you’ve got, and what to spend today.
Energy is your tank: how charged you woke up, and how much is left right now. It is charged by sleep and recovery, spent by stress and effort, and scored every morning so effort meets what your body actually has.
Every system, one Cen10 Score.
Cardiovascular, metabolic, respiratory, immune and more, fourteen systems, each with its own health and its own story. Cen10 scores every one from your data, then rolls them into a single Cen10 Score you can actually move.
- One Cen10 Score across all fourteen systems, with how many are strong and how many need work.
- A read on how complete the picture is, and the top few markers that would sharpen it most.
- The movers that matter most: VO2 max, blood pressure, waist to height, Life's Essential 8.
Illustrative view of your fourteen myHealth dimensions. Activity & Workload is an estimate.
It’s not just how long. It’s how well.
Longevity counts the years. Quality of life is what they’re for — staying strong, sharp, independent, and connected to a reason to keep going.
Sharp and steady
A clear mind and steady mood — focus, memory, better sleep and less stress — so the years feel as good as they look on paper.
On your own terms
Living independently and staying in charge of your own life — your home, your choices, your routines — for as long as possible.
A reason to show up
Purpose and the people around you — an ikigai to get up for, and the connections that make a long life a full one.
Your wrist already knows.
Cen10 taps straight into Apple Health, so every signal your Apple Watch and iPhone already capture flows in on its own: heart rate, HRV, resting heart rate, blood oxygen, respiratory rate, sleep, workouts and daily movement. No new hardware, no manual logging.
We start with Apple because that is where the richest, most trusted health data already lives. Connect once and your vitals stay in sync.
Your medical records, finally in context.
Your labs, medications and conditions come straight from your providers through Apple Health, using FHIR, the standard hospitals use to share data. Connect once, and Cen10 turns every result into a trend you can read, scored against your daily signals.
Real clinical records: labs, medications, conditions, immunizations and allergies, straight from your providers.
Every metric and lab charted over time, and read against your daily signals, so a number becomes part of the bigger picture.
On your device, with your permission. Built on Apple Health and the HL7 FHIR standard.
Over 160 data points, read together.
Not a step count and a resting heart rate. Cen10 pulls in every lab result, every Apple Health signal and every computed score, then tracks each one over time so nothing gets lost.
91
Lab and blood biomarkers
56
Apple Health and Watch signals
16
Computed health & longevity scores
163 distinct metrics today, each with its own trend line and detail page, spanning 14 body systems and topped by biological age and Life's Essential 8. Every one is computed by the ZiroLabs Intelligence Engine.
Cen10 AI13 questions left today
What would you change about my routine?
Nothing dramatic, you are on a solid path. Your Cen10 Plan is clear: nail today's 55-min push session, then protect tonight's sleep, bed by 23:00. That is exactly what you need.
If anything, consistency is the only real lever. The gap is Activity & Workouts (65), so the change is simple: show up for your sessions all week, and let sleep follow. One note: your HDL is a touch low at 31, worth keeping an eye on.
If anything, consistency is the only real lever. The gap is Activity & Workouts (65), so the change is simple: show up for your sessions all week, and let sleep follow. One note: your HDL is a touch low at 31, worth keeping an eye on.
Cen10 AI is informational, not medical advice.
Cen10 AI, your longevity concierge.
The always-on guide that used to take a private medical team. Ask it anything, or hand it a lab, scan, symptom or prescription, and Cen10 AI reads it against your own numbers, then tells you what it means and the one or two moves worth making.
- Scoped to your health and the data on file, not a general chatbot.
- Zero retention. Answers are generated privately and never used to train public models.
ZiroLabs Intelligence Engine
Cen10 is the app. ZIE is the engine.
Every number Cen10 shows you is computed by the ZiroLabs Intelligence Engine — the science that reads your vitals and labs as one system, across 160+ signals and fourteen body systems.
It connects the dots
ZIE reads across your systems, not one metric at a time — tracking trends over time and how each system moves the others.
It learns what’s true for you
It tunes to your own patterns instead of population averages, so every score reflects you, not a textbook.
It shows its work
Every score traces back to the signals behind it, explained in plain language. No black box, no hidden algorithms.
One app for the whole picture.
Every part of Cen10 points at the same thing: more years spent strong, mobile, sharp and independent, and a clear view of how you are tracking toward 100.
Vitals, Reserves and ReadinessYour daily read, and whether to push or rest.
Workouts and Athlete LabTraining load, HR zones, benchmarks and personal bests.
Longevity and Health DomainsBiological age, and scores across fourteen body systems.
Metrics, Lab Trends and Correlated EventsEvery metric and lab over time, and what moves them.
Medical Hub, Family History and LabsConditions, medications, care team and bloodwork.
Cen10 Reads and Cen10 AIPlain language reads, and answers grounded in your data and the ZiroLabs Intelligence Engine.
Named for the places people live longest.
Every Cen10 release is named for a Blue Zone — one of the five regions on Earth with the most centenarians. We build in chapters, and this is where we are.
Coming soon · Sep 2026Greece
Chapter 1
Ikaria
See everything.
- All 14 body systems, scored in one place
- Your labs and wearables, read together — not just steps
- Health Records connected over FHIR, on your device
- Labs trended and put in context over time
- Daily Vitals — your 8 core signals at a glance
- Energy & readiness — what’s in the tank today
- The one move that matters today
Nov 2026Japan
Chapter 2
Okinawa
Act with purpose.
In developmentJan 2027Italy
Chapter 3
Sardinia
Stay strong.
On the roadmap
Chapter 1 · Ikaria
Chapter 2 · Okinawa
Chapter 3 · Sardinia
Your data is yours. Full stop.
Your health was never meant to be a black box. Cen10 keeps your data on your device wherever it can, takes only what a score needs, and never sells it or mines it.
On your deviceKept local wherever possible
Never soldNo ads, no data mining
Zero retention AIEphemeral, never used to train
Start tracking toward your 100.
Everything your body is telling you, finally in one place, with the next move that actually matters. Coming soon to iPhone.
Coming soonRequires iPhone with Apple Health
